Phone
0438 559 644
Address
29 Barranjoey Way, Sorrento
Prioritised health through all of your life stages
Treating and offering solutions to the conditions unique to your female body.
Nurturing care throughout your pregnancy
Making your journey through pregnancy as comfortable as possible.
Support at every stage of motherhood
Helping your body to be at its best while you raise your family.
Professional physiotherapy and fitness care
Accessible treatment and education for women in their lifetime.
We allow women of all ages to prioritise their health and well-being by providing easily accessible women’s health physiotherapy treatment & education, and pelvic floor-safe fitness classes for women in their childbearing years.
How we can help
Throughout pregnancy
Guiding you through the changes your body undergoes and how to manage them, relieving discomfort and helping you prepare for the birth of your baby.
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Post natal
Supporting your recovery from pregnancy and delivery to enable you to be comfortable and confident in your post natal body.
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Through your life stages
Empowering your journey through all stages of womanhood to allow you to reach your health and wellbeing goals with the quality of life you deserve.
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Our vision & mission
We carefully design our services to ensure the needs of all women mothers are at the forefront of our minds.
Our clients have become accustomed to our superior service and we embrace the opportunity to work with many more women on their journey through the life stages.
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Nicole Weir Physiotherapy
Nicole Weir Physiotherapy offers professional care and fitness for women through the life stages.
Ahhh this memory was too sweet not to share. What makes it even more special is that I still have some of these clients in my classes - some continuing on with the Baby Splash with new siblings, and others in my MummaFit class with these now 5 year olds sometimes in tow!
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🥇🇦🇺GETTING OUR AUSSIE ON 🇦🇺🥇![]()
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It only seemed right to get into the Olympic spirit in our MummaFit class yesterday![]()
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#olympicspirit #australiamums #australianmumsandbubs #mumsfitness #mumsandbubsclasses #perthmum #perthmums #perthmumsandbubs
🌸13 REASONS WHY🌸![]()
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Why our Mumma Fit sessions are for you?![]()
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🌸They are designed specifically for mums ![]()
🌸You can bring your children - from 6 weeks old until …. Whenever!![]()
🌸Our classes are non judgemental and supportive![]()
🌸You can claim a rebate through your health fund ![]()
🌸Suits ALL fitness levels - haven’t ever exercised or really fit ? We have you covered.![]()
🌸Pelvic floor focus - we keep exercise low pelvic floor impact for those that need it![]()
🌸Tailered for injuries, aches and pains - Physios know which exercises help and which to avoid![]()
🌸Our volunteers are the bomb!! - beautiful caring women available to help out with your little ones ![]()
🌸Mental health support - we understand exercise is more than physical movement. We support you through mental health challenges with the help of exercise (and caring about you!)![]()
🌸Experience - I have over 25 years experience in the industry, so have lots of ideas and knowledge ![]()
🌸Social networks - many friends and support networks are formed in our classes. Helps having a coffee van @morningpeoplecoffeevan available after our classes for mums to connect ![]()
🌸Everything provided including weights, bosu balls, medicine balls, kettle bells, resistance bands, fitballs and mats ![]()
🌸We are the best - our reputation speaks for itself. There is a reason we have been around for so long![]()
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Check out over site gallery for more photos![]()
Classes Fridays 9:30am SeaCrest Community Sporting Facility, Sorrento![]()
Term 3 starts next Friday 19th July ![]()
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#postnatalfitness #postnatal #fitness #fitmum #postpartum #baby #mumlife #pelvicfloor #babywearing #postpartumfitness #mamafitness #fitnesswithbaby #motherhood #postnatalhealth #babybonding #fitmum #workoutwithyourbaby #bewithyourbaby #mumandbabyfitness #mumssupportingmums #postnatalexercise #postnatalworkout #mumandbabyexercise #postpartumbody ![]()
#perthmums
Do you have a question or comment?
Please send us a message and we will be in touch to answer your query.
Click here to book online or call 0438 559 644.