News and Announcements
We want to show our appreciation to our beautiful clients for recommending others to our classes. We know how valuable this is, and this is our way of saying "Thanks". Feel free to print out this voucher, or just ask Nicole, Julia or Natasha for some of these vouchers that you can give to your friends. Simply write your name in the box, and when your friend books in to their first session of Aquanatal Pregnancy Aerobics, Baby Splash or Healthy Mums for Bubs, you receive a free session in the class you are currently enrolled in. Great to take to your mother's groups! Please note this offer is valid for referral of NEW clients to Nicole Weir Physiotherapy.
Our Daddies and Grandies day in our Baby Splash classes are hands down one of my favourite days. Of course Dads are welcome to swim with their baby in any of the classes, but each term we have one allocated day that we invite Dads, Grandparents or another significant other on your baby's life to come and experience the joy of swimming with your baby. Keep posted for the next date.
Over half of women experience back or pelvic pain during their pregnancy. You may feel it as achiness or sharp pain in your lower or mid back, buttocks or even at the front of pelvis. Often it can be difficult getting in and out of bed or the car, rolling over, lifting one leg up to get dressed or getting up out of a chair. Sometimes a pregnancy support belt is required and physiotherapy treatment is also recommended to relieve your symptoms.